Grabbing a burger on the way while getting late for work is not an unusual situation. In a super busy schedule, most of the time, we forget to think about our health and face the repercussions later. We forget to make time for regular medical check-ups but the importance of regular medical check-ups in preventing diseases can’t be avoided.
High blood pressure, low blood pressure, diabetes, thyroid, uric acid, PCOD, etc., are some of the common health issues that need regular medical check-ups. People with these medical conditions often consciously visit the doctor as and when required. However, people without any health issues, shouldn’t overestimate their fitness and should also go for annual medical check-ups to avoid any unwelcome surprises.
This is the only way you can make sure that your body is disease-free, and even if there are any health problems, you can detect them in the early stage and cure them in time. Here, we have mentioned the importance of regular medical check-ups in preventing diseases.
Now, what is a medical check-up? Who should go for medical check-ups? How often should one go for these medical tests?
A medical check-up is nothing but a medical examination and test to know the general state of your health. The basic aim of regular check-ups is to detect the health issues that might be present or have the potential to occur in your body in the near future. In most cases, it has been seen that maximum health issues start from the age of 40.
But with the typical busy and unhealthy lifestyle we follow today, the importance of regular check-ups should be highlighted from earlier on, preferably after crossing the age of 25. People with any health condition go for health check-ups frequently or as prescribed by the doctor.
7 reasons you need to go for regular check-ups
- To know your health better
Our first instinct is to take a painkiller to calm the headache after a stressful day at the office. After all, who wants to waste so much time going to the labs and getting the test reports and getting checked by doctors! We never think of the major issues we could get later on, and ignore the small symptoms in the present. Regular health check-ups can help us know our health better and nip any health problems in the bud.
- Small expenses now can save big expenses later
This is one of the major points to consider the importance of regular check-ups. What is the need for spending money on medical check-ups when we don’t have any health problems- that is one of the most common questions we come across. Especially when you are coping with month-ends, it seems more like an unwanted expense. But if you think about the future, you will realise that spending just a little money on health check-ups can save a lot of your money and risk later. Skipping a weekend party to save money is advisable but skipping a health check-up isn’t.
- Early detection of disease
When a disease, especially a dreadful disease like cancer, is detected at an early stage, it can be treated properly. In most cases, the patient gets complete relief after treatment. If, in any case, these diseases do not show any symptoms at the early stage, with a health check-up, they can be detected easily.
- Update your blood test reports
A blood test is an important aspect of your whole body check-up. Cholesterol, high blood pressure, diabetes, anaemia, HIV, etc., can be detected with blood tests. It also can predict the health of your liver, kidneys, heart, and thyroids.
- Motivate to adopt a healthier habit
When you know your blood sugar level is high, you will definitely have to cut off a bit of your sugar consumption from your daily diet, thus adopting a healthier lifestyle. This, in turn, will help you in preventing upcoming diseases, making you fitter. This shows the importance of regular medical check-up in preventing diseases.
- Helps to identify stress-related health issues
Most people are not aware of stress-related health issues. Mental disorders, hypertension, Alzheimer’s, depression, high blood pressure, weight gain, and even gastrointestinal diseases can occur due to mental stress; a regular medical check-up helps detect those.
- Improves doctor-patient relationship
When a patient builds a good relationship with a doctor, he becomes comfortable discussing his health issues with him. The doctor, too, finds it easy to treat a patient who has regular health check-up reports. Regular visits of the patient to the doctor help build mutual trust.
‘Prevention is always better than cure’- The importance of regular medical check-ups in preventing diseases has been highlighted in this article. Hope the above 7 points have convinced you to go for a medical check-up on a regular basis. This is important for you, your family, and your future as well.