How Does a Healthy Lifestyle Affect Mental Health?
People who enjoy being active, have lots of friends, don't sleep enough, and eat well are less likely to show signs of sadness. If you change how you live and…
People who enjoy being active, have lots of friends, don't sleep enough, and eat well are less likely to show signs of sadness. If you change how you live and…
Burnout and stress are two of the strongest provocateurs of negative or suicidal thoughts in mind. If we pick up any given survey, it is quite evident that the millennials…