IUD Insertion: What to Expect?

What to expect after an IUD insertion? Before delving deeper into the nuances of the procedure, it is vital to know the basics first. WebMD defines IUD insertion as a process where the IUD…

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7 Foods that Help Improve Metabolism

There are numerous foods that improve metabolism and even some foods that slow metabolism. Now, you should know that your metabolism plays a vital role in overall digestion, burning calories/fat…

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